Nice to meet you! I started Block Nutrition to help other busy working women who are already putting in the work in the gym, finally see the body changes they deserve.
As you are entering your 40's and beyond, you find that your body has changed and it's time learn how to lose weight and keep it off without sacrificing foods you love and your social life.
As a busy working mom, I once found myself at over 200 pounds. After transforming myself, I wanted to give other women the same feeling of lasting change.
I enjoy desert and wine every week and maintain a lean and healthy body that allows me to be active with my family. I want you to experience the same.
Let 40 years of age be
our new 20 my friends!
You know what to do,
but just can't get yourself to do it.
THEN...THIS IS FOR YOU.
HOW ITS DIFFERENT
ACCOUNTABILITY personally coached
TRANSFORMATION you've talked about
LIFESTYLE HABITS that lead to lasting change
EDUCATION to learn how to eat & live
SUPPORT in every way that you need
GUIDANCE on the next step
CHANGE you deserve and deeply desire
RISK FREE GUARANTEE - If you truly commit and do the work, you'll experience massive results. If you still are not fully satisfied and feel confident you did the work required for transformational change, we will refund 100% of your investment.
Identify self sabotaging habits and apply tools to avoid
Have your feet held to the fire with weekly check-ins!
Structured Program
Step-by-step instructions
Learn how to stay on track when your mind wants to drift
Calorie and Macro guidance
Security and peace of mind! Less thinking...follow and execute!
Exclusive Tracking Tool Access
Free access to our Macro Tracking App
Coach supplied calories and macros
Sustainablelifelong habits that make change easy with Step-by-Step guidance
Education & Sustainable Habits
Develop habits that are easy to stick with and don't threaten your social life or favorite foods
Instead of your all-or-nothing approach, which leads to all OF nothing, we will guide your focus on the key habits to success
Our strategy is to help you learn how to get results and keep them while still enjoy life!
Certainty From A Proven Program
Over 500+ transformations, 10+ years of experience and 300+ 5-Star Google Reviews
We aren't trying to impress you, but to impress upon you that we've had a lot of years of experience to perfect our programs
You'll know exactly what to do, how to do it, why you're doing it, and when. No more confusion!
Unconditional Coach Support
Certified Coaches with years of experience are here to ensure your success
We won't move in with you, but short of that, we are dedicated to providing you with a level of accountability and support you've never experienced before
You won't have to be alone. We'll be there to keep you on track, motivated and constantly progressing!
Attention 🚨 Limited Time Special Offer
21-days of Private Nutrition Coaching with me (Coach Karil) for only $21!($278 Savings!)
Lose 4-10 pounds without extreme dieting and STILL enjoy desert and wine (I do!).
And...if you aren't 100% satisfied with your results, you'll get 100% of your money back.
